A quick lamb fry is the perfect solution for a midweek meal.
A good curry takes ages, but a fry up takes no time at all. This lamb fry up has all the amazing flavors of a curry but in a fraction of the time. I just love how savory and tasty this. Not to mention the speed. A main course done in just over 30 minutes, is amazing.
I first had a dry lamb curry on a trip to Kerala. They have amazing food there but the fry ups were incredibly impressive. I knew I needed to make a version as soon as I got home. It’s taken some tweaking to get to this point, but now it’s one of my go to recipes. That said, when I have the time, nothing beats a full blown curry.
The nice thing about this recipe is that you can easy switch lamb for goat or chicken. Bone-in or boneless. If you are going to use chicken I’d suggest skinless. Chicken with skin just gets yuck in these sorts of fry-ups or in curry.
I love serving this dish with fresh roti or paranthas and raita. If I’m not in the mood to go through the process of making a bread then I just stop by the local takeaway and pick up some garlic naan. Naan, as we all know, is amazing and so much more fancy than just roti.
Need a couple easy meal ideas? Try these:
4 servings per container
- Amount Per ServingCalories1004
- % Daily Value *
- Total Fat
- Saturated Fat 13.6g 68%
- Cholesterol 440mg 147%
- Sodium 370mg 16%
- Potassium 1852mg 53%
- Total Carbohydrate
- Dietary Fiber 1.5g 6%
- Sugars 1.3g
- Protein 144.5g 289%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.